Cattell Anxiety Test – 40 Questions

Cattell Anxiety Test

1. Do you feel anxious in social gatherings?
Yes
Not sure
No
2. Do you experience strong anxiety in new situations?
Yes
Not sure
No
3. Do you feel stressed when speaking in public?
Yes
Not sure
No
4. Do you have a racing heart when talking to strangers?
Yes
Not sure
No
5. Do you often feel anxious in social settings?
Yes
Not sure
No
6. Does speaking in front of groups make you nervous?
Yes
Not sure
No
7. Do your daily worries visibly show on you?
Yes
Not sure
No
8. Do you feel your anxiety is out of control?
Yes
Not sure
No
9. Do you get anxious quickly when criticized?
Yes
Not sure
No
10. Do you openly talk about your anxiety?
Yes
Not sure
No
11. Do you feel physically weak during intense anxiety?
Yes
Not sure
No
12. Do you avoid new social situations?
Yes
Not sure
No
13. Do you skip events because of anxiety?
Yes
Not sure
No
14. Do you feel uneasy in crowds?
Yes
Not sure
No
15. Do you worry even in calm situations?
Yes
Not sure
No
16. Do you tremble under stress?
Yes
Not sure
No
17. Do important conversations make you anxious?
Yes
Not sure
No
18. Do you fear giving opinions in meetings?
Yes
Not sure
No
19. Does anxiety disrupt your sleep?
Yes
Not sure
No
20. Are you keenly aware of your anxiety?
Yes
Not sure
No
21. Does your body show anxiety signs without your awareness?
Yes
Not sure
No
22. Do you continue to worry long after stressful events?
Yes
Not sure
No
23. Is your anxiety greater than you outwardly show?
Yes
Not sure
No
24. Do you have anxious dreams or sleep disturbances?
Yes
Not sure
No
25. Does your body tense unconsciously under stress?
Yes
Not sure
No
26. Do you feel anxiety long after unpleasant events?
Yes
Not sure
No
27. Do you sometimes feel anxious for no clear reason?
Yes
Not sure
No
28. Do you suspect deeper causes behind your anxiety?
Yes
Not sure
No
29. Does your body react even in calm environments?
Yes
Not sure
No
30. Is your internal anxiety greater than it appears?
Yes
Not sure
No
31. Do you unconsciously dwell on deep worries?
Yes
Not sure
No
32. Do negative events cause prolonged anxiety?
Yes
Not sure
No
33. Do you often feel inner distress without cause?
Yes
Not sure
No
34. Does your anxiety remain hidden from yourself?
Yes
Not sure
No
35. Are your physical reactions uncontrolled under stress?
Yes
Not sure
No
36. Do you feel anxiety stems from overlooked issues?
Yes
Not sure
No
37. Do you suffer from negative thoughts unconsciously?
Yes
Not sure
No
38. Does anxiety deeply impact your daily life?
Yes
Not sure
No
39. Is your anxiety well concealed from others?
Yes
Not sure
No
40. Do you feel affected by unconscious stressors?
Yes
Not sure
No
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